Counseling for anxiety, depression, relationships & more
Holistic Healing Therapy
These questions help me build a framework for how we are going to move forward and help us set some goals for our time together.
How would you like for your life/relationships to be different?
If you summarize your whole life into a few significant moments, what would they be?
What are the most pressing concerns you have?
What brings you to therapy at THIS time in your life?
The main purpose of the first session is for me to get to know you. I want to understand how you see the world and what kind of experiences you bring into our therapeutic relationship. How you feel is important to me and I want to meet you where you are. Holistic healing begins with connection and understanding.
I will be asking some of the following questions:
What to Expect in Our First Session
Cancellation Policy
Your time is important, and our sessions are held on my calendar. I do understand that things happen and sometimes schedules need adjusting. I try to be flexible and I am often able to reschedule appointments with enough advanced notice. I will try to accommodate and reschedule as my calendar allows.
If you must cancel a session, please do so at least 24 hours in advance to avoid being charged the full session fee.
My cozy office in Mount Vernon is a safe space for every patient to share openly, without judgement.
Feel safe and understood
Enjoy some tea (if you want!)
Dress comfortably
Come as you are
As our lives are dominated by virtual networks and digital communication, our time together is intentionally focused on human connection and holistic healing.
My hope for every session is for you to:
A Safe Space for Healing
